Wellbeing bot
Journal & Habit Tracker
Prompts a short evening check-in, offers a journaling prompt when you want to write freely, keeps your entries and habit streaks as files in its own folder, and looks back with you every month. A reflection tool, not therapy or medical care.
What it does
- Run a short end-of-day journal and habit check.
- Offer one prompt for free writing.
- Choose, define, and adjust tracked habits.
- Look back over a month of entries and habits.
- Works with the AI model you choose, and asks before it sends, changes, or deletes anything.
Runs on its own
- Evening check-inEvery day at 8:30 PM
Tasks start off. Turn one on, or change its schedule, in the bot's settings.
How to get it
- Download BotLegger and add a model: an API key, or a free local model.
- Open Browse Bots and add Journal & Habit Tracker.
- Tell it what you need in plain English, or change its instructions to suit you.
More wellbeing bots
Put Journal & Habit Tracker to work
A free app for Mac, Windows, Linux, Android, and iPhone. Use any AI model, and keep your data on your own devices.